The Way To Sit — Your Best Self Meditation

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About Derrick Vedic Meditation The Practice FAQs

Learn to Meditate How Courses Work Upcoming Course Fees Get in Touch

A brief description of proper posture during the practice of Vedic Meditation. For more information, please visit me at yourbestselfmeditation.com

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Derrick teaches Vedic Meditation and was trained to teach this form of meditation by Thom Knoles, who continues to teach Vedic Meditation. Thom was trained as a teacher of Transcendental Meditation (“TM”) by Maharishi Mahesh Yogi (“Maharishi”), and taught it for over 25 years with organizations affiliated with Maharishi. Since 1997, Thom has continued to teach meditation as he learned it from Maharishi, and has done so independently and separately from the TM organizations. Derrick Yanford is an independent meditation teacher. He is not affiliated in any way with the Maharishi Foundation USA, or with any trademark, program or organization that is affiliated with, or a licensee of, the Maharishi Foundation USA. Vedic Meditation is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition.