The intro talk is a free info session that is open for all to attend and is mandatory before proceeding with the 4 day course. It lasts about 30-60 mins and is an opportunity for your to hear first hand what Vedic Meditation is all about and ask any questions you may have.
No prior meditation experience is necessary. This is an opportunity for us to meet and for you to see if this technique (and my teaching style) resonates with you. If it all feels right, youʼll have an opportunity to enroll in the course.
Can't make it to an intro talk? Schedule an intro call instead.
I would prefer to meet you in person, but if youʼre unable to make it to an intro talk, I am happy to schedule a 20-minute one-on-one call (or online meeting) to go over the content that's discussed during an intro talk. Intro calls are made by appointment only and are subject to availability.
What the intro talk will address:
How Vedic Meditation differs from other forms meditation
Overview of the mechanics of the practice
What science says about the practice
Benefits (including stress reduction, increase in energy, and peace of mind)
How to learn and integrate this technique into your daily life
There is no commitment to enroll in the course.